WHY SEEK COUNSELLING
I have experience working with a variety of presenting issues, some of which are listed here...
ANXIETY | GENERALISED ANXIETY DISORDER | PANIC ATTACKS
DEPRESSION | STRESS | LIFE BALANCE
FEELING SAD | LONELINESS | RELATIONSHIPS | FAMILY ISSUES
LOW SELF CONFIDENCE | SELF ESTEEM | SEXUALITY | IDENTITY | ANGER
SELF HARM | SUICIDE IDEATION | SUBSTANCE MISUSE | ABUSE
LIFE TRANSITIONS (DIVORCE/WORK/LIFE STAGE/ILLNESS/AGE)
HOW THERAPY MIGHT FEEL
How therapy might feel with me: I would hope our session might feel warm, compassionate, non-judgemental with an empathetic relationship being felt between us. I believe that if we can achieve this in our sessions then you will have everything you need to live effectively with what you bring. My modality of therapy is an integration of person centred and psychodynamic. This is often referred to as psychotherapy.